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Comfort is not good for the organism. Our early ancestors were regularly subjected to back-breaking hard work (hunting and gathering, protecting, tool making, shelter building, etc). In the modern world though, we are rarely subjected to hard work (voluntary physical resistance) for any real duration or intensity... Let's face it, who likes that uncomfortable feeling that comes with real exhaustive effort... blood burning, can't breath, heart racing, I'm-gonna-die, effort; especially when we have access to copious comfort controls 24/7. In modern times, we simply outsource the effort that once made our species strong... that once made our species the greatest mammalian predators that ever lived.


 

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